Content note: This archived personal essay discusses ableism, depression and past self-harm without describing methods.

As a disabled child using crutches, I learned early that strangers often preferred a simple story of courage to the reality of access. People praised me, spoke too loudly or tried to carry me over steps. Their attention centered on how helpful they felt, not on whether the environment allowed me to move safely and independently.

One afternoon, an adult who regularly prayed for me to walk without assistance encouraged the idea that mobility aids represented something to overcome. Wanting the approval around me, I discarded my crutches and moved around the room while the staff celebrated. When it was time to leave, I had to retrieve the equipment I still needed.

Temporary inspiration August satisfy an audience, but disabled people still have to live in the world that audience leaves unchanged.

After that, I noticed how frequently strangers treated my crutches as evidence that I was not trying hard enough. They asked when I would stop using them or whether my disability could be cured. Each question carried an assumption: progress meant becoming less visibly disabled.

When praise becomes a demand

Performing optimism affected my mental health. The more convincingly I smiled, the less closely people looked at my actual needs. Aspirations were framed as charming and every difficulty was reduced to attitude. That version of me was reassuring because it did not ask anyone to examine inaccessible spaces or their own behavior.

Over time, depression brought withdrawal and isolation. The cheerful image others expected concealed distress rather than resolving it. Being cast as an uplifting example left little room for complexity, anger, fatigue or an honest request for support.

Self-advocacy changed the relationship

Listening to other disabled people helped me understand that discrimination was not treatment I had to earn my way out of. I became less ashamed of mobility aids and more willing to name the unreasonable expectation that disabled people motivate strangers while receiving little structural support in return.

That shift was often interpreted as ingratitude. Calling attention to inaccessible places made me “difficult” in the eyes of people who were comfortable offering occasional assistance but not sustained allyship. Challenging stereotypes was mistaken for self-rejection, even though the opposite was true.

The more I valued myself, the less willing I became to accept positivity that promised transformation instead of practical access. I stopped treating temporary help as a substitute for systemic change. I also stepped away from relationships in which my disability served as a token of someone else’s goodness.

Self-love did not erase disability. It made poor treatment harder to accept.

Advocacy became part of how I moved through the world. I spoke about disability, inclusion and access because these concerns did not disappear when a conversation became inconvenient. I wanted people to confront the bias behind inaccessible decisions rather than praise disabled people for enduring them.

Living at several intersections

The response became more complicated at the intersections of race, gender and disability. Disability advocacy could be treated as separate from Black identity, while discussions of race were sometimes dismissed within disability spaces. Reproductive justice debates also reduced disabled lives to symbols rather than recognizing disabled people as participants with varied views and needs.

For a disabled Black woman, confidence can challenge several stereotypes at once. Society often expects disability to produce endless gratitude, passivity or a wish to become someone else. Self-assurance rejects those expectations.

I will not be grateful for poor treatment or accept the minimum level of access and inclusion. I value my body without blaming it for needing support. Loving myself means asking for more than sentimental approval: it means demanding full humanity, usable spaces and relationships built on mutual respect.

When a disabled person stops serving as someone else’s inspiration and begins insisting on access, the story changes. What looks like defiance from the outside August simply be self-respect finally given room to speak.